A fun and gentle introduction to basic breathing principles, pose alignment, meditation and relaxation. Yoga has the potential to influence every part of your being and help you create a more balanced, healthy body, calm mind and deeper connection to your soul or intuition.
Instructors from Peace of Mind & Body Yoga will lead students through this class. Class will be held outdoors (weather permitting) and social distancing will be practiced. Participants will enjoy a glass of wine after the yoga session.
Tickets are $40/person ($35 for Estate Club members) and include yoga class, glass of wine and souvenir wine glass. All ages and abilities are welcome (must be 21 to enjoy the wine). Tickets are limited to 20 students.